Study finds Green Tea acts as an appetite suppressant

According to an article from Natural Products Industry Insider, Green Tea and Capsaicin may act to decrease appetite.

They report that a study published in Clinical Nutrition found that

"Bioactive ingredients, such as capsaicin and green tea, may be helpful in reducing energy intake and might support weight loss periods by relatively sustaining satiety and suppressing hunger."

For more see the study by visiting this link.

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